How Do I Talk With My Child About Starting Therapy?
Dr. Fanny Mlawer, Ph.D Dr. Fanny Mlawer, Ph.D

How Do I Talk With My Child About Starting Therapy?

Having a conversation with your child about starting therapy can feel tricky. Parents often feel a lot of pressure to get it just right, especially if it’s their child’s first time in therapy or they’re not sure how their child will respond to the idea. There’s no one right way to talk about starting therapy with your child. What’s most important is to introduce the idea in a way that feels safe and supportive, not like they’re in trouble or that something is wrong with them.

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Holding Space When the World Feels Unbearable
Selina Lang, LMHC Selina Lang, LMHC

Holding Space When the World Feels Unbearable

None of us are meant to carry this alone. I want to offer not just validation, but a few reflections on how we might accompany others—and ourselves—through times like this.

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